Thursday, July 10, 2014

Top 3 Fast Food Dishes to Make At Home

Planning meals can sometimes be difficult – not because you don’t have any idea what to make, but because you and your family could be getting tired of the same dishes time and time again. It can be tempting to get takeout now and then, but here’s another idea: make fast food dishes right in your own kitchen. Here are a few suggestions.

1. Cheeseburgers and fries. You can buy the buns at a local bakery and make the patties yourself before cooking them in a skillet. As for the fries, you don’t have to use up a gallon of oil, nor do you need to have a deep fryer. Make oven-baked fries, or baked potato wedges instead – so family members on a healthy fat loss diet plan won’t be left out.

2. Tacos. Sure, it can be messy, but by cooking the beef and prepping the vegetables yourself, you’re assured of their freshness, instead of the meat sometimes being too dry, or the lettuce not quite tasting right. You can even have your kids make their own tacos. Just be ready with a lot of napkins.

3. Stuffed-crust pizza. It’s pretty easy to find a recipe for pizza dough online, so just follow one to make your own pizza dough. As with the above suggestions, the pros include being able to use fresh ingredients. You can also make mini stuffed-crust pizzas, where each family member chooses their own toppings before baking. No more overly oily crusts!

Best of all, these three dishes don’t take too long to cook, once the ingredients are all prepped. To save even more time, you can prepare the ingredients beforehand and freeze them, then just take out what you need to thaw the same day you’re planning to cook it. Whether you’re trying to save money by not getting fast food all the time, or you’re going for healthy weight loss, this is definitely worth a shot.

Tuesday, July 8, 2014

Pete Genot Healthy Weight Loss #1





via IFTTTThis video of Pete Genot explains about his tried and verified methods of how to lose weight fast, which comes in a series of 9 videos. Genot says he's not an expert but claims he's competent because he was at one point in his life, fat. His methods enabled him to successfully trim down his excess pounds. His one big advice, don't initiate any fitness or weight loss program without having a full physical exam. He created a big mistake which took a toll on his health. Thus, he reminds people not to do the same. Learn the lose weight fast methods by viewing the next series. http://ift.tt/1qenpsY

Pete Genot Healthy Weight Loss #1





via IFTTTThis video of Pete Genot tells about his tried and proven ideas of how to lose weight fast, which comes in a series of 9 videos. Genot says he's not an authority but claims he's qualified because he was at one point in his life, overweight. His strategies endowed him to successfully trim down his excess weight. His one big advice, never initiate any fitness or weight loss program without getting a full physical exam. He made a big error which took a toll on his health. Thus, he warns people not to do the same. Learn the healthy weight loss methods by watching the next series. http://ift.tt/1qeno8p

Pete Genot Healthy Fat Loss Diet Plan #1





via IFTTTThis video of Pete Genot tells about his tried and tested ideas of how to healthy weight loss, which comes in a series of 9 videos. Genot says he's not an expert but claims he's competent because he was at one point in his life, overweight. His techniques enabled him to successfully trim down his excess weight. His one big advice, don't initiate any fitness or weight loss program without having a full physical exam. He made a big flaw which took a toll on his health. Thus, he warns people not to do the same. Learn the lose weight fast methods by watching the next series. http://ift.tt/1qGeYZM

Pete Genot Healthy Fat Loss #1





via IFTTTThis video of Pete Genot tells about his tried and verified processes of how to healthy weight loss, which comes in a series of 9 videos. Genot says he's not an expert but claims he's competent because he was at one point in his life, fat. His methods enabled him to successfully trim down his excess pounds. His one big suggestion, don't start any fitness or weight loss program without getting a full physical exam. He created a big error which took a toll on his health. Thus, he reminds people not to do the same. Learn the lose weight fast methods by viewing the next series. http://ift.tt/1qGf1EF

Pete Genot Healthy Weight Loss #1





via IFTTTThis video of Pete Genot explains about his tried and verified ideas of how to healthy weight loss, which comes in a series of 9 videos. Genot says he's not an guru but claims he's certified because he was at one point in his life, fat. His methods endowed him to successfully trim down his excessive weight. His one big recommendation, don't initiate any fitness or weight loss program without getting a full physical exam. He has made a big mistake which took a toll on his health. Thus, he cautions people not to do the same. Learn the healthy weight loss methods by viewing the next series. http://ift.tt/1sqNGWm

Wednesday, June 18, 2014

Pete Genot - Lose Weight Fast Diet Plan #4





via IFTTTPete Genot launches his fourth video in a series geared towards encouraging people to lose weight fast. He talks about the benefits of setting SMART goals, where each letter in that word stands for something, which he then tackles on and gives examples for. This short video covers such topics as determining your success when talking about weight loss. Genot also claims how helpful it can be to have not just workout plans, but meal plans as well in order to achieve healthy weight loss -- and stick with it. Watch this video! Furthermore learn more at http://ift.tt/1pfZMBC. Healthy Fat Loss, Healthy Weight Loss, Lose Weight Fast, Healthy Fat Loss Diet plan, Lose Weight Fast Diet Plan http://ift.tt/1r5M03S

Pete Genot - Lose Weight Fast #4





via IFTTTPete Genot launches his fourth video in a series geared towards assisting people to healthy weight loss. He talks about the significance of setting SMART goals, where each letter in the word means something, which he then explains and gives examples for. This short video includes such topics as measuring your success when it comes to weight loss. Genot also claims how practical it can be to have not just workout plans, but meal plans too in order to attain lose weight fast -- and stick with it. Watch this video! Furthermore learn more at http://ift.tt/1pfZMBC. Healthy Fat Loss, Healthy Weight Loss, Lose Weight Fast, Healthy Fat Loss Diet plan, Lose Weight Fast Diet Plan http://ift.tt/1vPsziz

Pete Genot Lose Weight Fast #4





via IFTTTDescription http://ift.tt/1neyes7

Pete Genot - Healthy Fat Loss Diet plan #4





via IFTTTPete Genot releases his fourth video in a series geared towards helping people to healthy weight loss. He reveals about the significance of setting SMART goals, where each letter in that word means something, which he then tackles on and gives examples for. This short video includes such topics as determining your success when it comes to weight loss. Genot also mentions how convenient it can be to have not just workout plans, but meal plans as well in order to attain healthy weight loss -- and stick with it. Watch this video! Furthermore learn more at http://ift.tt/1pfZMBC. Healthy Fat Loss, Healthy Weight Loss, Lose Weight Fast, Healthy Fat Loss Diet plan, Lose Weight Fast Diet Plan http://ift.tt/1lxZ4Qj

Pete Genot - Lose Weight Fast Diet Plan #4





via IFTTTPete Genot releases his fourth video in a series geared towards encouraging people to lose weight fast. He talks about the significance of setting SMART goals, where each letter in the word means something, which he then tackles on and gives examples for. This short video includes such topics as determining your success when talking about weight loss. Genot also mentions how convenient it can be to have not just workout plans, but meal plans as well in order to achieve lose weight fast -- and stick with it. Watch this video! Moreover learn more at http://ift.tt/1pfZMBC. Healthy Fat Loss, Healthy Weight Loss, Lose Weight Fast, Healthy Fat Loss Diet plan, Lose Weight Fast Diet Plan http://ift.tt/1vPcrh5

Friday, June 13, 2014

Pete Genot - Healthy Fat Loss #3





via IFTTThealthy fat loss diet plan advocate, Pete Genot, discusses about the mindset or psychology of fat loss. He says that most people who make their New Year's resolution to lose weight go to the gym and find it jampacked. Such trend stays until at least about 4 weeks when the number of health and fitness buffs slowly goes down. There, you start to cheat on your healthy eating patterns and do things that go against your healthy fitness plan. He proposes to find someone, he calls an answerability partner who's into the same program. This person can assist you break through your fight and get going with your Healthy fat loss. http://ift.tt/1oW7MaM

Healthy Fat Loss Diet Plan





via IFTTTDescription http://ift.tt/1lg25i4

Lose Weight Fast





via IFTTTDescription http://ift.tt/UyuoUe

Pete Genot - Healthy Fat Loss Diet Plan #3





via IFTTThealthy fat loss diet plan advocate, Pete Genot, discusses about the mindset or psychology of fat loss. He says that most people who make their New Year's resolution to reduce weight go to the gym and find it jampacked. Such trend stays until at least about 4 weeks when the number of health buffs slowly reduces. There, you start to cheat on your healthy eating habits and do things that go against your healthy fitness plan. He recommends to find someone, he calls an accountability partner who's into the same program. This person can assist you break through your resistance and get going with your Healthy fat loss. http://ift.tt/1pQPeIK

Pete Genot - Lose Weight Fast #3





via IFTTTHealthy fat loss advocate, Pete Genot, talks about the mindset or psychology of fat loss. He says that most people who make their New Year's resolution to lose weight go to the gym and find it jampacked. Such phenomenon stays until at least about 4 weeks when the number of health and fitness buffs slowly decreases. There, you start to cheat on your healthy diet habits and do things that go against your healthy fitness strategy. He recommends to find someone, he calls an answerability partner who's into the same program. This person can assist you break through your resistance and get going with your healthy fat loss diet plan. http://ift.tt/1pQPcAB

Friday, June 6, 2014

Pete Genot - Lose Weight Fast





via IFTTTThis is part two of Pete Genot's video series on healthy fat loss diet plan technique. This time, it's about tips on staying healthy and keeping the calories down while traveling. He says that you can continue to lose fat by the following: 1. Avoid eating fastfood or hotel food which are usually calorie-dense and full of detrimental sugar and fats 2. Arrange your meals ahead and pack nourishing ones that include organic fruits and veggies. 3. Go into intermittent fasting a day before travelling giving you caloric deficit. 4. Do basic exercises in your hotel room if they are no fitness facilities around. Discover more of Genot's healthy fat loss diet plan by following his hangouts. http://ift.tt/1kGLhVS

Pete Genot - Healthy Fat Loss Diet Plan





via IFTTTThis is part two of Pete Genot's video series on healthy fat loss routine. This time, it's about guidelines on staying healthy and keeping the calories down while traveling. He says that you can still lose fat by the following: 1. Skip eating fastfood or hotel food which are typically calorie-dense and full of detrimental sugar and fats 2. Plan your meals ahead and pack nourishing ones that include organic fruits and veggies. 3. Go into intermittent fasting a day before travelling giving you caloric deficit. 4. Do basic exercises in your hotel room if they are no fitness facilities around. Discover more of Genot's healthy fat loss by following his hangouts. http://ift.tt/1mjnnN8

Pete Genot - Healthy Weight Loss





via IFTTTThis is part two of Pete Genot's video series on healthy fat loss diet plan technique. This time, it's about secrets on staying healthy and keeping the calories down while traveling. He says that you can continue to lose fat by the following: 1. Avoid eating fastfood or hotel food which are typically calorie-dense and full of unhealthy sugar and fats 2. Plan your meals ahead and pack nourishing ones that include organic fruits and veggies. 3. Go into intermittent fasting a day before travelling giving you caloric deficit. 4. Do everyday exercises in your hotel room if they are no fitness facilities around. Discover more of Genot's healthy fat loss diet plan by following his hangouts. http://ift.tt/1uqQtjH

Pete Genot - Healthy Weight Loss





via IFTTTThis is part two of Pete Genot's video series on healthy fat loss diet plan method. This time, it's about advice on staying healthy and keeping the calories down while traveling. He says that you can continue to lose fat by the following: 1. Refrain eating fastfood or hotel food which are typically calorie-dense and full of harmful sugar and fats 2. Organize your meals ahead and pack nourishing ones that include organic fruits and veggies. 3. Go into intermittent fasting a day before travelling giving you caloric deficit. 4. Do basic exercises in your hotel room if they are no fitness facilities around. Learn more of Genot's healthy fat loss by following his hangouts. http://ift.tt/1uqQt3a

Pete Genot - Healthy Fat Loss





via IFTTTThis is part two of Pete Genot's video series on healthy fat loss routine. This time, it's about tips on staying healthy and keeping the calories down while traveling. He says that you can still lose fat by the following: 1. Skip eating fastfood or hotel food which are usually calorie-dense and full of harmful sugar and fats 2. Arrange your meals ahead and pack healthy ones that include organic fruits and veggies. 3. Go into intermittent fasting a day before travelling giving you caloric deficit. 4. Do everyday exercises in your hotel room if they are no fitness facilities around. Read more of Genot's healthy fat loss diet plan by following his hangouts. http://ift.tt/1kPun2I