via IFTTTThis is part two of Pete Genot's video series on healthy fat loss diet plan technique. This time, it's about tips on staying healthy and keeping the calories down while traveling. He says that you can continue to lose fat by the following: 1. Avoid eating fastfood or hotel food which are usually calorie-dense and full of detrimental sugar and fats 2. Arrange your meals ahead and pack nourishing ones that include organic fruits and veggies. 3. Go into intermittent fasting a day before travelling giving you caloric deficit. 4. Do basic exercises in your hotel room if they are no fitness facilities around. Discover more of Genot's healthy fat loss diet plan by following his hangouts. http://ift.tt/1kGLhVS
Friday, June 6, 2014
Pete Genot - Lose Weight Fast
via IFTTTThis is part two of Pete Genot's video series on healthy fat loss diet plan technique. This time, it's about tips on staying healthy and keeping the calories down while traveling. He says that you can continue to lose fat by the following: 1. Avoid eating fastfood or hotel food which are usually calorie-dense and full of detrimental sugar and fats 2. Arrange your meals ahead and pack nourishing ones that include organic fruits and veggies. 3. Go into intermittent fasting a day before travelling giving you caloric deficit. 4. Do basic exercises in your hotel room if they are no fitness facilities around. Discover more of Genot's healthy fat loss diet plan by following his hangouts. http://ift.tt/1kGLhVS
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