Pete Genot - Healthy Weight Loss

via IFTTTThis is part two of Pete Genot's video series on healthy fat loss diet plan method. This time, it's about advice on staying healthy and keeping the calories down while traveling. He says that you can continue to lose fat by the following: 1. Refrain eating fastfood or hotel food which are typically calorie-dense and full of harmful sugar and fats 2. Organize your meals ahead and pack nourishing ones that include organic fruits and veggies. 3. Go into intermittent fasting a day before travelling giving you caloric deficit. 4. Do basic exercises in your hotel room if they are no fitness facilities around. Learn more of Genot's healthy fat loss by following his hangouts. http://ift.tt/1uqQt3a