via IFTTTHealthy fat loss advocate, Pete Genot, talks about the mindset or psychology of fat loss. He says that most people who make their New Year's resolution to lose weight go to the gym and find it jampacked. Such phenomenon stays until at least about 4 weeks when the number of health and fitness buffs slowly decreases. There, you start to cheat on your healthy diet habits and do things that go against your healthy fitness strategy. He recommends to find someone, he calls an answerability partner who's into the same program. This person can assist you break through your resistance and get going with your healthy fat loss diet plan. http://ift.tt/1pQPcAB
Friday, June 13, 2014
Pete Genot - Lose Weight Fast #3
via IFTTTHealthy fat loss advocate, Pete Genot, talks about the mindset or psychology of fat loss. He says that most people who make their New Year's resolution to lose weight go to the gym and find it jampacked. Such phenomenon stays until at least about 4 weeks when the number of health and fitness buffs slowly decreases. There, you start to cheat on your healthy diet habits and do things that go against your healthy fitness strategy. He recommends to find someone, he calls an answerability partner who's into the same program. This person can assist you break through your resistance and get going with your healthy fat loss diet plan. http://ift.tt/1pQPcAB
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