via IFTTTThis is part two of Pete Genot's video series on healthy fat loss diet plan technique. This time, it's about secrets on staying healthy and keeping the calories down while traveling. He says that you can continue to lose fat by the following: 1. Avoid eating fastfood or hotel food which are typically calorie-dense and full of unhealthy sugar and fats 2. Plan your meals ahead and pack nourishing ones that include organic fruits and veggies. 3. Go into intermittent fasting a day before travelling giving you caloric deficit. 4. Do everyday exercises in your hotel room if they are no fitness facilities around. Discover more of Genot's healthy fat loss diet plan by following his hangouts. http://ift.tt/1uqQtjH
Friday, June 6, 2014
Pete Genot - Healthy Weight Loss
via IFTTTThis is part two of Pete Genot's video series on healthy fat loss diet plan technique. This time, it's about secrets on staying healthy and keeping the calories down while traveling. He says that you can continue to lose fat by the following: 1. Avoid eating fastfood or hotel food which are typically calorie-dense and full of unhealthy sugar and fats 2. Plan your meals ahead and pack nourishing ones that include organic fruits and veggies. 3. Go into intermittent fasting a day before travelling giving you caloric deficit. 4. Do everyday exercises in your hotel room if they are no fitness facilities around. Discover more of Genot's healthy fat loss diet plan by following his hangouts. http://ift.tt/1uqQtjH
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